Livingstone Hot and Cold Pack, 10 x 25cm, 200g, Reusable, Clear, Non-Staining Gel, Each

Livingstone Hot and Cold Pack — 10 x 25 cm, 200 g, Clear Non-Staining Gel is a versatile, reusable therapeutic pack that provides both heat and cold therapy for minor pain and injury management. Use cold to reduce swelling and inflammation after acute injuries; use hot to relax muscles and ease chronic pain or stiffness. The clear, non-staining gel stays flexible after freezing and does not leave marks on skin or fabric.

Key Features

• 10 x 25 cm size — versatile shape for use on limbs, back, neck, or head
• 200 g — lightweight and easy to handle
• Reusable — can be used for heat or cold therapy repeatedly
• Freezable — place in the freezer for cold therapy applications
• Microwaveable — heat quickly for warm therapy application
• Clear, non-staining gel — remains pliable when frozen; safe on skin and surfaces

Ideal For

• Acute injury management: sprains, strains, bruising, swelling
• Chronic pain relief: muscle aches, joint pain, headaches
• Home first aid, physiotherapy, and daily living support

Usage tip: For cold therapy, apply within the first 48 hours of an acute injury to reduce swelling. For heat therapy, use after the acute phase to relax muscles. Always wrap in a thin cloth to protect skin from extreme temperatures.

Available now at Plan Access with fast Australia-wide delivery.